More Summer Camp Recommendations

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The RTC will open at 8:30am Friday May 18th. We will organize, open the locker room for equipment storage, and car pool over to the tram for upload.

Athletes should bring GS skis everyday of the camp. The camp is GS focus with a 3-day speed block May 22-24 (Super G skis are encouraged but not required).

Backpacks with snack food, water bottle, and sunscreen are recommended.

Summer Camp- Dryland Gear List and Schedule

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Running shoes
Shorts
Warmup pants
Workout shirts (short & long sleeve)
Light rain gear (just in case)
Water bottle

Bicycle (road bike preferred mt. bike ok)
Helmet (mandatory)
Bike gear
Spare bike tubes
Soccer cleats (optional)

Dryland tentative schedule: (Caution: may change with weather)

18th-jogging/circuit, core, & stretching
19th-bike ride, core, & stretching
20th-Game/ soccer or speed ball
22nd- fitness testing
23rd-Bike ride, core, & stretching
24th-Game soccer or speed ball
25th-no dryland
26th-bike ride, core, & stretching
27th-Game, soccer or capture the flag, & barbeque

Summer Camp Update + Changes

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Camp Dates: May 18-20, 22-27

Daily schedule has changed!!! Upload Tram daily at 9:00am. The Mountain is concerned about elevated avalanche risk late in the afternoon and is moving mountain operations forward for general public and camp participants (9:00am-2:00pm). We will target a 4-hour training block from 9:00am-1:00pm; 1-hour break (1:00-2:00pm) followed by Dryland from 2:00-4:00pm.

Friday May 18 the RTC will be open at 8:30am. A more detailed schedule will be available then. Possible carpool from RTC. Locker-room open for ski and equipment storage at that time.

USSA registration for 2012-13 is now open

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Online registration is now open for the 2012-13 season. Early registration is especially important for those athletes attending summer camps and participating in the southern hemisphere this summer. Follow the steps below to register online now.
• Go to my.ussa.org.
• Click Sign In or Register and login to your My USSA account.
• Click your box in the Linked Member Accounts section in the My Account box.
• Click the Renew Membership link in the Membership Status line also in the My Account box.
• Check your receipt to ensure that you’ve registered correctly.

• Contact USSA Member Service at membership@ussa.org or 435.647.2666 with questions on your My USSA account or for additional information.
USSA is still accepting paper applications. However, we recommend online registration for all U.S. citizens. Click here for USSA & FIS Applications available in PDF format for registering by mail, fax or email. If faxing, please call or email to confirm receipt of your fax.

RTC Locker Clean-Out April 28 & 29

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Athletes need to vacate lockers this weekend.

Please clean-up the debris in your locker and take all clothing, skis, and equipment HOME. Your locker should be left completely empty and clean for the next athlete. Please attach the lock to the swinging door of your locker.

It would be great to have 4-5 volunteers remove rubber mats, sweep, and scrape wax from the tuning tables and floor. Volunteers will get choice lockers next year!

May Summer Camp athletes will have locker room access during CAMP, beginning May 18. There will be no access to the locker room after April 29th.

 

Upcoming Calendar of Events

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March 30th- Brian Russell Fun Race

March 31st- J4 & J5 State Championship Giant Slalom Race

April 1st- J4 & J5 State Championship Slalom Race

April 7th- Kombi Challenge Race Finale- (2) Kombi Races conclude the Junior race calendar for the season. Followed by Barbeque and season long achievement awards.

April 8th- RTC and Locker-Room Clean-up